In
accordance with the Sustainable Development Goal, Senior Lecturer of the Higher
School of Natural Sciences of Astana International University, Nurkuigan
Srazhadinovna Auezova, held a master class on the topic of “Preparing Healthy
Food” with 2nd-year students of the specialties 6B05101 “Biology” and 6B05203
“Recreational Geography and Tourism”.
During the
event, a presentation was delivered on health-beneficial products and their
importance for the human body, followed by a practical master class on how to
prepare them.
The master
class was attended by Daulet Akkozhin, an international judo competition
medalist and Master of Sport, who shared his views on healthy eating. He also
demonstrated how he prepares the healthy drinks he uses in his daily life and
offered valuable advice to the students.
The master
class had great educational value for the students. The benefits of natural
drinks that can be easily made from fruits and vegetables were clearly
explained. This increased the students’ interest in proper nutrition and
motivated them to lead a healthy lifestyle.